After care advice

After care advice

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During the different treatments, the techniques that are used release unwanted and excess toxins from the body. Consequently, following a treatment it is possible the body may experience what is known as a 'Healing Crisis'.

Over the next 24 hours, it is quite normal for you to experience any of the following:
Thirstiness - drowsiness - runny nose - coughs - increased perspiration/visits to the toilet - aching muscles - deep sleep/difficulty sleeping - vivid dreams - headaches - light headedness - nausea - slight skin rash - heightened emotions (giggly, tearful).

To help the ‘Healing Crisis’ along over the next 24 hours, it is advisable to drink plenty of water, herbal tea, fruit juice - eat light meals as these will help the toxins to be released from the body.

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Your body will benefit most from the treatment if you are able to avoid the following over the next 24 hours:
alcohol, coffee, tea, colas etc. - smoking - heat treatments (sunbed, sauna, hot bath, direct sunlight) - swimming, water sports - reduce your dairy intake.

For the full benefit of the therapy, avoid washing the area that has been treated until the following day.

And more importantly - Take time out for relaxation

Should you have any queries, please do not hesitate to contact me.